Welcome to the start of achieving your goals!!

Welcome and thank you for visiting Total image website.On our website you will find details of our friendly, welcoming and professional centre and so much more.  

Click on the side links to read about the benefits of using the machines; see what the machines look like and which body area each works; how to contact us and when we are open!


We wanted this centre to be welcoming, friendly, fun and inclusive - and it is!  You will not be judged, no matter what your health, size, fitness level, sex, religion or disability etc.  We want everyone to feel comfortable and to benefit from this incredible exercise programme.  We are not a gym, so there is no competitiveness, you will feel very comfortable here.  We don't do cliques but we do know how to laugh!!

Toning Tables enable so much more than just toning; they also provide excellent rehabilitation exercise, pre/post op, continual passive movement to reduce swelling and are so gentle you can use them everyday.  We have seen excellent results for people suffering with Fibromyalgia and Hypermobility, Arthristis and so much more..........     Our members age can range from 9 to 90+...so it really is for everyone!!!


There is no age limit; there is no need for special clothing or shoes, so no need to change in front of anyone.

*Junior Members - must be accompanied by a adult at all times.  

 

Our sessions are mixed, however, if required we can hold women only, junior members only and men only sessions during the week - so check out the Open/Session times.  

 

Call us NOW on 41005802 to arrange your FREE taster session.

 

We look forward to welcoming you at our centre and starting you on your journey to working smarter....not harder and achieving your personal goals!

 

Our goal is to help YOU achieve 'Your Goals'!!!



Toning Tables enable so much more than just toning; they also provide excellent rehabilitation exercise, pre/post op, continual passive movement to reduce swelling and are so gentle you can use them everyday.  We have seen excellent results for people suffering with Fibromyalgia and Hypermobility, Arthristis and so much more..........     Our members age can range from 9 to 90+...so it really is for everyone!!!

We hope started working closely with  experienced Physiotherapists, who are very pleased that the machines replicate many of maintainence exercises they would prescribe, all carried out in a safe, accurate and gentle way.

All our staff are highly trained  to ensure your session is tailored and appropriate to your needs.  There is always a member of staff present to guide you and assist you, you wont be left on your own.

 



MOTORISED EXERCISE TABLES
The very latest in body toning and weight loss technology-a set of 8 fully mechanised
exercise or toning tables that do all the hard work for you,allowing you 
to perform a comprehensive exercise program with minimal effort on your part.
A simple one-hour session on these machines is equivelent to 
approximately seven and a half hours of strenuous floor exercise,toning 
and firming your body without the risk of of increased muscle bulk.
Increased blood circulation,greater mobility,and flexability plus greater 
endurance are just a few of the additional benifits.
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